Friday, October 18, 2013

RO水還是少喝點..



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環保署網站說:「目前在市面上,蒸餾水頗受歡迎,蒸餾水顧名思義是經過蒸餾所得的『純水』,沒有一般水該有的礦物質,蒸餾水不含任何成分,長期飲用有營養失調之虞,而且也不能用於養花、養魚。」

依據衛生署於八十三年十一月十七日發表的報告,國人對鈣、鎂的攝取量只達到聯合國標準的百分之五十二而已。要增加體內鈣、鎂離子的吸收量最有效的方法是從飲水中獲得,因為食物中的鈣、鎂離子不易為人體吸收。

一九七七年美國國家科學院經過九個國家五十個研究團隊研究RO純水之後,認定:「純水無礦物質,使得心血管疾病發病與死亡率增加。因此在RO純水中加入適量的鉀、鎂、鈣、鉻,每年可使十五萬人免於死亡。」

Saturday, December 1, 2012

All Plant Protein Tips by Dr Haresh, Part 2/2


Protein Tips by Dr. Haresh, Part 1/2




Protein Tips by Dr Haresh on Nutrilite All Plant Protein


Part 2 on Tips by Dr Haresh on Nutrilite Plant-based Protein : YouTube on Nutrilite All Plant Protein
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Beii felt she has to do something different so she can boost her energy level, so she stepped her protein intake, be regular on her nutrilite double-x, the additional 'bonus' is her weight has been consistently reduced and so besides energy level is good, her weight has reached the healthy BMI range.

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Healthy lifestyle is the key to stay slim and health!

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