Colorful Fruits and Vegetables
are the Secret to Good Health
To be as healthy as you can be, you should try to eat every color of fruit and vegetable every day. That’s because each color contains different plant nutrients, or phytonutrients, which act as antioxidants to protect your cells and also have specific health benefits.http://www.nutrilite.com/en-us/Nature/Phyto/overview.aspx
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