Candy has been challenge with over weight problem for years, until she correct her way of living by :
1. ensure balance diet by supplementing meals with nutrilite all plant protien and nutrilite multi-vitamins and fibre;
2. cut portion,
3. stay physically active, by shaking and exercising in every opportunity.
4. avoid deep fry;
5. eat more vegetable, cut rice and meat.
try that, and let us know your result.
1. ensure balance diet by supplementing meals with nutrilite all plant protien and nutrilite multi-vitamins and fibre;
2. cut portion,
3. stay physically active, by shaking and exercising in every opportunity.
4. avoid deep fry;
5. eat more vegetable, cut rice and meat.
try that, and let us know your result.
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